Come and relax at the Château de Taulignan, in the heart of Provence, with 3 days of gentle practices, from Friday afternoon to Sunday noon in this exceptional place.
To the programme:
Hatha Yoga, Guided Relaxation, Breathing, Conscious Walking, with Isabelle Yoga of the Face and Traditional Thai Massage with Annabel
Atelier cuisine du Vivant et Massage Thai Traditional with Sandrine
Programme of stay
Friday
- 16:30 Reception
- 17h-18h Yoga Nidra
- 18h-20h Traditional Thai Massage of 1 hour (on registration with Annabel at 06 81 80 05 72)
Saturday
- 8:30 - 9:30 : Breakfast at the castle
- 9:30-11h Hatha Yoga suitable for all bodies
- 11:30-13:00 Atelier du Vivant
- 13h-14h Lunch at Chateau
- 14:30-15:30 Walking Conscious
- 16h-17h Yoga Face
- 5-5.30 p.m. Hot drink break
- 17:30-19:30 Thai Traditional Massage 1 hour (on registration with Annabel at 06 81 80 05 72)
Sunday
- 8:30-9:30 Breakfast at Chateau
- 9:30-11:00 Hatha Yoga
- 11am-1pm Traditional Thai Massage of 1 hour (depending on the number of reservations)
Regeneration weekend for 2 people
880,00 €
- 2 nights in guest rooms
- Breakfast
- Lunch Saturday noon
Weekend around the best being and regeneration of the body.
On the program: yoga, massage, nutrition workshop...
